A GUIDING PRINCIPLE

The Healing with Heart Approach embraces Courage as a guiding principle.

In PURSUIT of COURAGE

The Healing with Heart Approach embraces Courage as a guiding principle.

Not the garden variety type of nerve required to jump from airplanes or drive race cars, but the kind of “heart” often referred to when describing unusual demonstrations of deeply convicted acts of bravery; involving a quality of both Spirit and Conduct. Healing with “heart” refers to the courage to take an honest look within and combine it with the willingness to decenter roles, social expectations, and even loved ones at times to support one’s highest self.

Courage it is not thought of an inherent trait somebody is born with or not, but rather a muscle, much like the heart, and thus similarly capable of being strengthened and supported over time.

FINDING inner FREEDOM

The type of healing Dr. Zamel promotes in sessions, workshops and trainings does not require a tearful journey through the past, but it does ask you to take a long, sometimes challenging look at all the sources of “unfreedom” you are presently bound by, and move toward the life you were intended to live. Individuals often shy away from exploring their pasts in part due to projections of pain, vulnerability and powerlessness. Yet the journey can be light, titrated and guided so that expression, self- attunement and vitality restoration are the intended goals.

GET in TOUCH

Dr. Zamel currently offers the following services: Heartmath Education, Individual Counseling and Corporate workshops & trainings. For more information, visit her listing in Psychology Today or call (908) 760-5966