HEALING WITH HEART

NEWS and BLOG

  • December 13, 2024

    A swan or a duck, which one are you?

    I adore them both, and each of these feathery friends never cease to inspire awe and appreciation in me when I happen across their path. More than once in my lifetime I have personally been likened to the smaller, slightly rounder, shorter-necked version of these close cousins. You see, I do not typically glide across [...]

  • October 29, 2024

    Grief Tending

    Grief tending, or the act of meeting our grief with awareness and tenderness, is a much needed medicine for our times. Sadly, we tend towards mantras of “pull yourself up by the bootstraps” and “get on with it”. We are expected to perform meaningful eulogies in front of rooms full of people just days after [...]

  • October 23, 2024

    How do you protect your heart when the world feels so harsh and chaotic?

    It seems like it is no longer the empaths of this world who are challenged to remain positive, hopeful and regulated on a day to day basis. With growing instability and polarization on national and international fronts, it is becoming more and more difficult for all of us to remain remain whole, humane and present [...]