Cozy up with a good book and a group of like-minded people looking to learn about the latest recommendations in neuroscience for peak mental and emotional well-being. Each week, Dr. Zamel will highlight important takeaways, and break down some of the more dense lessons as the group explores Nicole Vignola’s pioneering book “Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change”. Discussion questions, exercises and lots of laughter are included.