OFFERINGS

Below you’ll find a list of both upcoming events and ongoing offerings, carefully crafted to calm and reset your body and mind.

TENDING to your WELL BEING

Mental health and well-being are not binary concepts. In other words, they are not something we possess or don’t. They are aspects of our lives we must attend to and invest time and energy in, much like our physical health. Dr. Zamel provides offerings throughout the year to provide support, latest psychological research findings, and specific tools for optimal emotional and mental well being.

Upcoming EVENTS

  • Start the new year with more Mindfulness & Meditation: There’s no time like the present.

    January 14, 21 & 28, 2025

    Tuesdays

    6:30pm – 8:00pm

    $120 fee

    122 West Main Street, Clinton, NJ

    Space is limited to 10 participants

  • Rewire and Regroup: An unconventional book club promoting brain health and new wiring.

    February 19 – March 12, 2025

    Tuesdays

    6:30pm – 8:00pm

    $200 fee (plus the cost of book)

    122 West Main Street, Clinton, NJ

    Space is limited to 8 participants

Ongoing OFFERINGS

  • Tune into your heart’s wisdom and create more emotional balance, compassion, clarity and personal confidence in your day to day interactions.

    40 Minute Session

    Introductory session to HeartMath®

    $90 fee

    122 West Main Street, Clinton, NJ

  • Practice synchronizing your heart, mind, and body to calm reactive emotions, reset your composure, find inner clarity and neutralize stress.

    4 x 40 Minute Sessions

    Learn the science behind HeartMath® with a new technique each week.

    $480 fee with a sensor device; $345 without device

    122 West Main Street, Clinton, NJ or Virtually

GET in TOUCH

Dr. Zamel currently offers the following services: Heartmath Education, Individual Counseling and Corporate workshops & trainings. For more information, visit her listing in Psychology Today or call (908) 760-5966